Winnipeg Fresh 48 Photography | Newborn Photos

We've all seen the Winnipeg Fresh 48 newborn photos of our generation- a scowling newborn, fists up or swaddled tight, on a pink, white or blue background. And as generic and nondescript as they are- we still love them. Why? Because these first hours matter! These are photos of our babies, before they began to change. Before their fresh birth looks changed to newborn looks, then to infant, and all to quickly toddler looks.

As time goes on, we're getting better at documenting infants. We snap on our phones or head down to a studio at a couple weeks old to create gorgeous Anne Geddes-esque recreations. But how many truly good fresh squishy newborn photos from those early days do you see? Not enough! We always start with the best of intentions, but the reality is that after you've gone through birth, many parents are too tired to remember to pull out their camera or even their phones for more than a quick shot to post to Facebook. Months later you scroll their your phones going "but I swear we took more! How is there not a single photo of me holding her?" Raise your hand if you've been there!

In-hospital pictures in some form aren't new. Check out the "Fresh 48" style photos of my own birth (33 years ago today! Let's all dip our toes in the nostalgia pool for a second.) The 80's touch is great. We knew even back then that these memories matter. And now we have so many more options for capturing these shots in ways that we'll *want* to remember as the years go by.

New parents often say they don't want photos taken of themselves in those early hours and days postpartum. You're finding your groove, exhausted, and the last thing you want is someone posting your postpartum bedhead to Facebook without your knowledge. You want the photos of yourself to bring positive memories, not stress.

This is why I have absolutely fallen in love with Fresh 48 photography. Winnipeg Fresh 48 gives you the chance to document these moments without having to be the one behind the camera. It means a professional photographer who has specialized experience with the birth and postpartum period, who knows just which angles to use to flatter everyone and provide you with memories that will last a lifetime. Winnipeg Fresh 48s mean actually being in those newborn moments with your baby-- and not just in the form of a blurry selfie!

A Fresh 48 session takes place the day or or the day after birth typically-- it gives you a chance to get freshened up, brush your hair and put on makeup if you'd like to (or not!) and change into something new. Then your photographer comes to you in hospital or home and gets a chance to freeze those emotional, raw and love filled first moments.

An average session takes just 45 minutes, and they are one of my favourite things to document. Squishy newborn details; fingernails, tiny baby lips, curled up legs and brand new feet. Mom and baby's cuddles and feeding, dads loving looks and careful holds. New siblings reactions to "their" new baby. These pictures tell a story of a moment in time that you won't ever get back. You don't get much more special than that!

Unlike the bland, unflattering hospital photos from our past, your Winnipeg Fresh 48 photos are warm, expressive and detailed. Take a look!

Ready for those heart filled wonderful captures from your baby's early days? Shoot me a message today and let's talk!

First Moments | Winnipeg Birth Photographer

Some moments just stand out. Today I'm going to skip the long words and just share some of my favorite photos to capture-- the first time you lay eyes on that beautiful baby. These minutes are like nothing else-- seeing for the first time this soul you feel like you've known forever and yet never met.

Grab some tissues!

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Winnipeg Doula Winnipeg Birth Photographer
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winnipeg birth photographer winnipeg doula st boniface hospital

Do you have a picture from your first moments with your fresh babe? I have from all three of mine and they are seriously amoung my very favourite things ever. Being able to see both their tiny details and the looks on our faces at the time are so special to me!

The Face Behind Embrace: Meet Your Doula

When choosing a Winnipeg doula or birth photographer, there's one criteria that I always feel is more important than training, or numbers of births, or history-- personal connection.winnipeg doula

Inviting another person into your birth space is inviting them to witness your most vulnerable moments. And it is so important to be comfortable with this person! How safe and respected you feel during your birth directly correlates with how you feel about your experience and even your perception of pain. As birth professionals we are used to holding space in a calming and respectful manner, but finding someone you really connect with is the best way to ensure a birth environment that allows you to relax and get that oxytocin flowing.

I try to be an open book for my clients. I believe knowing me and feeling connected is super important for our relationship and my ability to serve you best during your birth. So today I decided to throw down some fun facts about me. Still super curious about something? Ask! I'm always happy to share.

 

  • When we go out to dinner I almost always order a clubhouse sandwich and fries. I believe poutine should be a weekly staple, and I cannot eat stew without thinking of my mom's homemade recipe (Which I still haven't managed to replicate...). Comfort foods win out for me almost every time.
  • I'm an instant fan of any shows with female leads, great music and characters who show strength in their vulnerability. I've watched Grey's Anatomy since the very first episode, and I still go back and rewatch them with warm fuzzies. My Netflix list also includes Scandal, The Crown, This is Us, Gossip Girl, and One Tree Hill.
  • I decided to pack up and leave my small town high school at the end of grade 11 in favor of a tiny Christian boarding school 3 hours away. It was a huge lesson in independence but also knowing when to lean on those around me for support. It was the most soul healing, wonderful year of my life, surrounded by real, open and gentlehearted people. I will carry those memories with me for the rest of my life.
  • I have a psychology degree that I affectionately refer to as my most expensive piece of artwork. I'm thankful for everything I learned but so glad I followed my heart!
  • I am married to my high school sweetheart and totally get a kick out of the realization that we've now been together almost half my life.
  • I am totally ok drowning my feelings as long as it's in cheesecake. Peanut butter oreo gets my vote.
  • I was a doula for five years before having my own babies.
  • I can be sucked into any music with great lyrics. James Arthur is getting a ton of playtime around here right now, as is Nichole Nordeman, and Macklemore after a recent client had me looking them up again. Old steady favorites are Ed Sheeran (my third baby was born listening to him!), Florida Georgia Line and Luke Bryan. I'm the type that will be driving along in the car, hear a song, break down into tears and declare instant love. Want to hear what's playing right now? Come join me!
  • But I'm not above dancing like a fool around the kitchen to a good beat. I am *all over* dancing it out Grey's Anatomy style.
  • Playing Wii Lego games while cuddled on the couch with my family is my idea of a perfect Friday night.
  • I felt like a princess on my wedding day, but one of my favorite memories is eating my leftover wedding meal in sweats the next morning because I was too excited to eat during the reception.
  • I'm a long term kind of girl. Two of my best friends I've known since birth and since 9th grade. They know me inside and out.
  • My second baby was a precipitous birth and ended up being caught by his daddy on our kitchen floor. I'm pretty sure neither he nor I will ever live it down.
  • I am a lefty. For fun science-y facts- So is my husband, and we have two kids who are lefties, and one odd man out who prefers his right.
  • Star Wars rules all in this house. My three year old wants to be Luke Skywalker when he grows up, and I'm not entirely sure he won't find a way through sheer determination alone.
  • I love pinterest, and keep my boards carefully curated, deleting things as my tastes change or we complete a project. Welcome to my Type A world.
  • Don't confuse me with a pinterest mom though. No smiley face sandwich has ever graced my daughter's lunch box.

Burning questions left over? Leave them in the comments and I'll answer!

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Photo Credit AliciaTPhoto


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5 Signs It’s Time To Contact Your Doula | Winnipeg Doula

Am I in labor? Is this real? When do I call my doula? Such common questions at the end of pregnancy!

Many birthers find that they have prodromal or “practice” labor at the end of their pregnancies for days or even weeks before starting to labor in earnest. This can be frustrating and confusing all at the same time! These warm up contractions help your body and uterus to practice and warm up, but generally do not work to significantly dilate your cervix (although some dilation and movement of the cervix can happen!). Don’t confuse that with meaning they don’t do anything-  prodromal labor is a good thing, even when it doesn’t feel like it!

Still, it can be confusing trying to figure out if it’s practice labor or the ‘real deal’. These warm up contractions may feel very real! The most common way to tell the difference is over time-- while “real” early labor contractions will get noticeably stronger, longer and closer together, prodromal labor will typically not get significantly closer together or longer. For most people they will happen for several hours and then fizzle out, starting again later or another day. This is a good sign that these are the important priming contractions-- but not a sign that true labor is starting.

In this case, I recommend trying to get rest, and remain positive- these contractions can give you a good chance to practice some of your relaxation techniques, but I urge you not to get caught up in planning for the birth yet! The best thing that you can do is to rest and keep your mind off of it.

So how do you know when it’s time to start preparing for the birth and calling your support people? Below are a couple signs that productive labor may be starting- and it’s time to alert your partner, your doula, birth photographer and/or midwife! Your doula will have different preferences for how you contact them, so make sure you ask! Often an email or text during overnight hours is preferred (or waiting altogether until morning), while during daytime you can use whichever method you prefer. For my clients, I tend to prefer a text or waiting until morning unless your mama sense tells you something may happen quickly! But as always, don't hesitate to pick up the phone if you feel you need me! 

 

1. If your water breaks

Whether a trickle or a gush, your water breaking can be a dreaded and exciting moment. It may not mean that contractions will start immediately, but it's a good sign! If your water breaks and contractions have not started, or they are still light, I personally treat this as a perfect time to grab some food and then climb back into bed. Getting some rest before labor starts in earnest is always a good idea! Not sure if it was your water? Amniotic fluid should be clear, and have a mild scent- not like urine. Some people say it is sweet smelling.

2. You lose your mucus plug and/or see bloody show

Seeing bloody mucuous on the toilet paper after you wipe can see a bit scary, but it’s also something to be excited about in the last weeks of pregnancy. This is a good sign that your cervix is starting to move and dilate! If noticable contractions have not started yet, they may soon. Just to keep you on your toes though- some birthers will lose their mucuous plug and not go into labor for days or even weeks. Still- it’s a good idea to keep your care provider and support people in the loop if this happens!

3. You start feeling like you have the flu

It’s a common occurance. You get to 39 weeks pregnant and it hits-- You’re achy, tired, your stomach gets upset and you may have loose stools or even diarrhea. This may feel like the worst thing in the world, and many people worry that they are now going to have to go through labor while sick, but it’s actually a common sign that labor is getting ready to start! One of the ways your body prepares for labor is by dumping hormones-- and some of these will cause your body to mimic signs of sickness. Again- this isn’t a foolproof sign, but it’s a good one to be aware of- especially if you’re finding yourself in the bathroom a lot. Many birthers state that the night before or hours before labor started, it was like their body got spooked and “emptied out”- that’s a strong fight or flight response there-- your body is preparing to do hard work!

4. Backache

Wait, how do you know the difference between regular sore back and one that signals labor? You can’t always. But if you notice a backache that switches from a generalized soreness into a concentrated pain that may ebb and flow-- this may be a sign that things are gearing up.

5. Contractions Pick up

Braxton hicks are frequent during late pregnancy, so how do you know when they’re the real deal? If you’re noticing contractions that are easily timable with an obvious start and end- labor may be starting! Early labor contractions will continue to progress longer, stronger and closer together, so it may take a few hours before you know for sure. If they’re coming at regular intervals though, even if still fairly far apart-- it’s time to give your support people a heads up! True labor contractions will also not let up with rest, position changes or increased water, and tend to include some back pain with them. Many birthers also report that their labor contractions felt like they wrapped more around the belly, as opposed to the low down menstrual cramp feeling of braxton hicks.

Feeling some signs? Maybe it’s your time! Don’t forget to get some rest, and contact your care provider and support people!

 


 

No one to call?

Don't have a Winnipeg doula yet? It's never too late to ensure you have the incredible support of a doula at your birth experience. Contact me today for your free consultation.

Winnipeg New Baby

Winnipeg Pregnancy Guide: Welcome Baby! A Visiting Guide | Winnipeg Doula

Adding a Winnipeg baby to your house? Overwhelmed about keeping up with visitors and expectations? It can seem like a daunting task to settle in with your precious newborn without having to add the worries about entertaining guests, or trying to navigate new feeding and sleep routines while someone else looks on.

Leading up to our first child’s birth, our own new Winnipeg baby, my husband and I were dead set that we didn’t want visitors– we were really craving that time to settle in as a new family of three, uninterrupted. We were worried that having a revolving door of visitors would make us more stressed out, and were also a bit concerned about dealing with all the (sometimes not so) helpful advice that new parents get. So we encouraged family and friends to wait a few weeks before stopping by.

As it turns out, we were pretty overwhelmed anyways, and probably could have used some helping hands! In hindsight, I wish we’d felt confident enough to encourage visitors– on our terms. I’ve learned a lot over the past six years, and we were incredibly grateful to have wonderful family and friend support after our next two births. Our visitors were amazing at coming at convenient times, never staying too long, and making sure to be helpful while they were here.

I’ve jotted down a quick list of ways to be helpful while visiting a new Winnipeg baby. Share it with your family and friends, Post it to Facebook, or use it for yourself if YOU are the new visitor. You want to be invited back after all!

Come at a convenient time

Dropping by unannounced is never a good idea in a house that has a newborn. Communicate with the family and ask what time is best for them. And be flexible– Sometimes what seems like it will be the perfect time ends up being 12 minutes after nap time has started and all those sleepy new parents want is to go to bed with baby. No one needs guilt on top of exhaustion.

Keep your visit short

Unless Requested otherwise! In those early days and even weeks, short visits are usually key. Give them a bit of adult interaction, swoon over the gorgeous new baby, and then get the heck out of dodge and let that family rest. However– some parents really find themselves craving this companionship, and may encourage you to stay. Read their cues! If they’re settled in and keeping the conversation flowing, it’s ok to keep chatting. But watch for signs of tiredness, hunger or anxiousness- sometimes it can feel awkward to deal with those new baby tasks when you’re worried about your guest. Which brings me to the next point…

Image courtesy of WordPress.

When In Rome… Let the baby eat

For a parent who is new to breastfeeding, it can be an overwhelming task. There is no covering up or being discrete when you’re still not sure exactly how to latch baby on properly. And the last thing they need to worry about is making someone else feel awkward. Take your cues from the parents- if they request privacy, this is a perfect opportunity to make yourself useful! Tidy the living room. Wipe down the table. Offer to make tea or a snack. If however, the parents don’t make a big deal out of it– don’t make it into one. Continue talking, make eye contact, and reaffirm that a baby eating is a totally normal and acceptable thing!

Make yourself useful

It’s important to acknowledge that everything with a new baby takes twice as long- if not more. Help out a little while you’re there. Help an older child put away their toys, offer to make the parents a cup of tea or grab a quick snack. Walk the dog or swipe a cloth over the counter quickly. If you’re close with the family or have permission, offer to empty their garbages or throw a load of laundry into the washer. It doesn’t have to be much, but these small gestures are so appreciated! Time spent visiting is often time when the parents aren’t able to get other tasks done- a visitor lending a hand quickly on their way out makes the visit less stressful.

Visit with the big siblings

One of the biggest sources of guilt for parents is often trying to spread the attention between a new baby and older siblings– be they human or of the furry variety! If you have time, try to acknowledge these forgotten members- take a pup for a walk or give them a good long back scratch. For human siblings, take a moment to talk to them about this new development, and make them feel special by reading them a book or playing a quick game. They will appreciate it, and so will the parents.

 

Any other tips you would add? What worked best in your household in those early newborn hazy days?

Embrace Birth Services has created this handy printable for those first weeks with your Winnipeg baby. Post it on Facebook, send it out with a birth announcement, tape it to your door.

 

Winnipeg Baby
Winnipeg Baby